Since 2000, Kelly has explored various styles of Yoga, with strong influence from the Ashtanga, Jivamukti, Kripalu, and Kundalini systems. In  2004, she completed the yoga teacher training program at Yoga Training Institute in Charlotte, North Carolina and registered with Yoga Alliance.  Shortly thereafter, she began offering private and small group lessons at her home studio in Iron Station, North Carolina.

In 2006, Kelly received her prenatal certification through the Asheville Yoga Center and is presently seeking her 500-hour certification and personal training certification.

As a teacher, she is committed to providing her students with a diverse learning experience by blending many styles of yoga with pranayama (breath control), asana (pose), relaxation and meditation techniques in every lesson. 

In addition to offering yoga at the studio,  Kelly promotes awareness of yoga at schools, offices, fundraisers, and other events.