PRIVATE LESSONS

Everyone can greatly benefit from a personalized yoga practice created specifically for their body and mind, especially those recovering from an injury or illness or who are new to yoga.  Whether in the studio or at your home or office, private lessons offer one-to-one, personalized instruction based upon your specific needs, goals, and abilities. 

Packages start at $40 per hour and vary depending upon length and duration of lessons.  Travel fee applies to out-of-studio lessons.  Please download and complete the Private Instruction Questionnaire. 

CORPORATE YOGA

Perhaps some deep breathing and gentle exercise - or co-listening exercises - are exactly what you and your employees need to reduce stress and increase productivity and morale in your office.  Yoga could be the key ingredient in achieving peak performance.  Maybe you can’t bring the office to yoga, but you can bring yoga into your office. 

Interested in a private lesson or bringing yoga to your office or event?  Please contact Kelly for more information.