YogaLadyOnline.com - Kelly Carver, E-RYT

Kelly Carver, E-RYT

For over a decade, Kelly has and continues to explore various styles of Yoga, with strong influences from the Ashtanga, Jivamukti, Kripalu, and Kundalini systems.

In 2004, Kelly completed the 200-hour yoga teacher training program at Yoga Training Institute in Charlotte, North Carolina and registered with Yoga Alliance. She received her prenatal certification from the Asheville Yoga Center in 2006.

As a teacher, she is devoted to providing a diverse learning experience. Whether for a private client or a small group, each lesson is its own blend of yoga styles and techniques, all of which include pranayama (breath control), asana (pose), relaxation and meditation practices, built upon the foundation and principles of the yamas (restraints) and niyamas (observances).

Most recently, while continuing to train for her 500-hour certification at Kripalu, Kelly received experienced teacher recognition from Yoga Alliance and founded the SamsaraSukha School of Yoga, a Yoga Alliance Registered Yoga School. As Director of SamsaraSukha School of Yoga, she is committed to providing exceptional educational training.

Kelly is passionate about promoting awareness of yoga throughout the community. In pursuit of this passion, for the past several years, small group classes have been offered at her home studio in Iron Station. She also teaches at schools, children's centers, offices, fundraisers, and community events.