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Yoga News

 

August 2008

 

YOGA BEACH RETREAT IS SOLD OUT!!!  The Yoga Beach Retreat to Ocean Isle Beach, NC will be August 14-17 (hurricane backup September 25-28).  Yoga Beach Retreat will include chakra workshop, morning yoga classes on the beach, and shared room in Nancy's Ocean Isle Beach House.  Suggested donation for yoga and Nancy's generosity is $125.  Spaces are limited and pre-registration is required.  Details below: 

  • Thursday, August 14 - Arrive at Ocean Isle Beach during the day and be ready for the "You and Your Chakras" workshop from 8:00-9:30 pm.  We'll have a gentle stretch session before discussing what the chakras are, learning which of your chakras are in need of opening, and exploring your chakras for personal growth.

  •  Friday, August 15 - Wake up for a sunrise meditation from 6:30-7:00 am on the beach.  Not such the early riser?  Hit snooze, skip meditation, and come join us from 7:00-8:15 am for a "Rise and Let Your Inner Light Shine" yoga session.

  • Saturday, August 16 - Wake up for a sunrise meditation from 6:30-7:00 am on the beach.  Still too early, sleepyhead?  Then skip meditation and come join us from 7:00-8:15 am for a "Deep Stretch Oceanside" yoga session.

  • Sunday, August 17 - Last day of beach play.  Wake up for early morning yoga and meditation on the beach from 6:30-8:15 am.

  • Anytime in between, do as you please...I will be at the beach, probably eating something, and having fun in the sun if you'd care to join me.

 

 

 

Sunrise on June 3, 2008 at Ocean Isle Beach, NC 
 

  SPECIAL THANKS - Thank you, Nancy, my student, my teacher, my friend.  Without your kind heart (it's amazing that it still fits in your chest), we wouldn't be able to have this sweet blessing of the Yoga Beach Retreat.  We are grateful for you and your gift to us.  With love from the bottom of my heart and everyone else's, thank you.